Krzysztof Huryn 30:09 BikeErg
15,830m
Meters
30:09.4
Time
1:54.3
Pace
552
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 81 |
| Revolution Count | 2457 |
| Power/kg | 2.34 |
| Drag Factor | 91 |
December 23, 2024 12:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.4 | 15,830m | 1:54.3 | 234 | 1106 | 81 |
| 5:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 79 |
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 81 |
| 15:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 81 |
| 20:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 82 |
| 25:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 82 |
| 30:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 83 |
| 30:09.4 | 76m | 2:03.6 | 185 | 936 | 76 |
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Workout Graph
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