Krzysztof Huryn 30:24 BikeErg
15,622m
Meters
30:24.8
Time
1:56.8
Pace
534
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 80 |
| Revolution Count | 2451 |
| Power/kg | 2.2 |
| Drag Factor | 87 |
January 06, 2025 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:24.8 | 15,622m | 1:56.8 | 220 | 1055 | 80 |
| 5:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 80 |
| 10:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 81 |
| 15:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 81 |
| 20:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 81 |
| 25:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 82 |
| 30:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 82 |
| 30:24.8 | 101m | 4:05.5 | 24 | 381 | 39 |
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Workout Graph
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