Krzysztof Huryn 30:13 BikeErg
16,310m
Meters
30:13.3
Time
1:51.1
Pace
591
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 83 |
| Revolution Count | 2539 |
| Power/kg | 2.55 |
| Drag Factor | 90 |
January 07, 2025 17:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:13.3 | 16,310m | 1:51.1 | 255 | 1176 | 83 |
| 5:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 81 |
| 10:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 83 |
| 15:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 84 |
| 20:00.0 | 2,732m | 1:49.8 | 264 | 1209 | 85 |
| 25:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 85 |
| 30:00.0 | 2,806m | 1:46.9 | 286 | 1285 | 87 |
| 30:13.3 | 67m | 3:18.5 | 45 | 453 | 50 |
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Workout Graph
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