Krzysztof Huryn 30:07 BikeErg
15,530m
Meters
30:07.6
Time
1:56.3
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 84 |
| Revolution Count | 2565 |
| Power/kg | 2.22 |
| Drag Factor | 75 |
January 09, 2025 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.6 | 15,530m | 1:56.3 | 222 | 1063 | 84 |
| 5:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 83 |
| 10:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 85 |
| 15:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 85 |
| 20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 85 |
| 25:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 85 |
| 30:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 87 |
| 30:07.6 | 58m | 2:11.0 | 156 | 835 | 79 |
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Workout Graph
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