Krzysztof Huryn 30:06 row
7,110
Meters
30:06.8
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 220 |
January 15, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,110 | 2:07.0 | 171 | 887 | 441 | 28 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 28 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 29 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 28 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 28 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 28 |
| 30:06.8 | 23 | 2:27.8 | 108 | 672 | 1 | 9 |
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Workout Graph
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