Krzysztof Huryn 45:07 BikeErg
23,723
Meters
45:07.6
Time
1:54.1
Pace
830
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 78 |
| Revolution Count | 3521 |
| Power/kg | 2.35 |
| Drag Factor | 104 |
February 13, 2025 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:07.6 | 23,723 | 1:54.1 | 235 | 1110 | 830 | 78 |
| 5:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 87 | 76 |
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 88 | 77 |
| 15:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 90 | 77 |
| 20:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 90 | 77 |
| 25:00.0 | 2,640 | 1:53.6 | 239 | 1120 | 93 | 78 |
| 30:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 94 | 79 |
| 35:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 94 | 79 |
| 40:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 94 | 79 |
| 45:00.0 | 2,713 | 1:50.5 | 259 | 1190 | 99 | 81 |
| 45:07.6 | 60 | 2:06.6 | 172 | 892 | 1 | 71 |
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Workout Graph
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