Tim Russell 10000m row
10,000
Meters
51:01.8
Time
2:33.0
Pace
547
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 1057 |
| Drag Factor | 123 |
November 16, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:01.8 | 10,000 | 2:33.0 | 98 | 635 | 20 | 133 |
| 10:09.6 | 2,000 | 2:32.4 | 99 | 640 | 22 | 127 |
| 10:04.8 | 4,000 | 2:31.2 | 101 | 648 | 21 | 135 |
| 10:20.6 | 6,000 | 2:35.1 | 94 | 622 | 21 | 136 |
| 10:18.5 | 8,000 | 2:34.6 | 95 | 625 | 19 | 143 |
| 10:08.2 | 10,000 | 2:32.0 | 100 | 642 | 21 | 126 |
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Workout Graph
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