Tim Russell 1:00:12 row
10,833
Meters
1:00:12.1
Time
2:46.7
Pace
566
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 1194 |
| Drag Factor | 124 |
November 29, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.1 | 10,833 | 2:46.7 | 76 | 559 | 19 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 21 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 21 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 21 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 20 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 20 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 20 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 19 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 19 |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 20 |
| 50:00.0 | 884 | 2:49.6 | 72 | 546 | 20 |
| 55:00.0 | 892 | 2:48.1 | 74 | 553 | 19 |
| 1:00:00.0 | 902 | 2:46.2 | 76 | 561 | 19 |
| 1:00:12.1 | 29 | 3:28.6 | 39 | 432 | 10 |
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Workout Graph
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