Tim Russell 1:50:55 row
20,003
Meters
1:50:55.3
Time
2:46.3
Pace
1048
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 2111 |
| Drag Factor | 124 |
December 06, 2025 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50:55.3 | 20,003 | 2:46.3 | 76 | 561 | 1048 | 18 |
| 10:00.0 | 1,888 | 2:38.8 | 87 | 600 | 100 | 20 |
| 20:00.0 | 1,833 | 2:43.6 | 80 | 574 | 97 | 20 |
| 30:00.0 | 1,804 | 2:46.2 | 76 | 561 | 94 | 19 |
| 40:00.0 | 1,800 | 2:46.6 | 76 | 560 | 95 | 19 |
| 50:00.0 | 1,792 | 2:47.4 | 75 | 556 | 93 | 19 |
| 1:00:00.0 | 1,807 | 2:46.0 | 76 | 563 | 95 | 19 |
| 1:10:00.0 | 1,802 | 2:46.4 | 76 | 561 | 94 | 19 |
| 1:20:00.0 | 1,781 | 2:48.4 | 73 | 552 | 93 | 18 |
| 1:30:00.0 | 1,779 | 2:48.6 | 73 | 551 | 93 | 19 |
| 1:40:00.0 | 1,771 | 2:49.3 | 72 | 547 | 92 | 18 |
| 1:50:00.0 | 1,807 | 2:46.0 | 76 | 563 | 95 | 19 |
| 1:50:55.3 | 139 | 3:18.9 | 44 | 453 | 7 | 14 |
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