Tim Russell 52:14 row
10,022
Meters
52:14.6
Time
2:36.3
Pace
542
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 1041 |
| Drag Factor | 125 |
December 13, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:14.6 | 10,022 | 2:36.3 | 92 | 622 | 542 | 20 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 20 |
| 10:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 20 |
| 15:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 20 |
| 20:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 20 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 21 |
| 30:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 20 |
| 35:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 20 |
| 40:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 20 |
| 45:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 20 |
| 50:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 20 |
| 52:14.6 | 421 | 2:39.8 | 86 | 615 | 23 | 19 |
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Workout Graph
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