Tim Russell 10000m row
10,000
Meters
51:15.9
Time
2:33.7
Pace
546
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 123 |
February 14, 2026 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:15.9 | 10,000 | 2:33.7 | 96 | 631 | 546 | 21 |
| 10:23.7 | 2,000 | 2:35.9 | 92 | 617 | 108 | 21 |
| 10:15.2 | 4,000 | 2:33.8 | 96 | 631 | 109 | 21 |
| 10:16.4 | 6,000 | 2:34.1 | 96 | 629 | 109 | 21 |
| 10:06.1 | 8,000 | 2:31.5 | 101 | 646 | 110 | 21 |
| 10:14.5 | 10,000 | 2:33.6 | 97 | 632 | 110 | 21 |
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Workout Graph
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