Tim Russell 10000m row
10,000
Meters
51:55.8
Time
2:35.7
Pace
541
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 1047 |
| Drag Factor | 114 |
April 12, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:55.8 | 10,000 | 2:35.7 | 93 | 625 | 541 | 19 |
| 10:02.8 | 2,000 | 2:30.7 | 102 | 656 | 110 | 21 |
| 10:22.9 | 4,000 | 2:35.7 | 93 | 624 | 108 | 20 |
| 10:32.8 | 6,000 | 2:38.2 | 88 | 608 | 107 | 19 |
| 10:21.4 | 8,000 | 2:35.3 | 93 | 631 | 109 | 20 |
| 10:35.9 | 10,000 | 2:38.9 | 87 | 605 | 107 | 20 |
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Workout Graph
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