Tim Russell 10000m row
10,000
Meters
52:29.6
Time
2:37.4
Pace
555
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 995 |
| Drag Factor | 116 |
May 24, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:29.6 | 10,000 | 2:37.4 | 90 | 634 | 555 | 18 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 755 | 118 | 21 |
| 10:05.0 | 4,000 | 2:31.2 | 101 | 660 | 111 | 20 |
| 10:13.9 | 6,000 | 2:33.4 | 97 | 650 | 111 | 19 |
| 10:39.4 | 8,000 | 2:39.8 | 86 | 613 | 109 | 18 |
| 12:08.9 | 10,000 | 3:02.2 | 58 | 523 | 106 | 16 |
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Workout Graph
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