Tim Russell 10:02 row
2,012
Meters
10:02.9
Time
2:29.8
Pace
112
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 125 |
December 24, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,012 | 2:29.8 | 104 | 658 | 27 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 29 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 10:02.9 | 8 | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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