Tim Russell 1:00:00 row
11,205
Meters
1:00:00.0
Time
2:40.6
Pace
588
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 123 |
January 25, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,205 | 2:40.6 | 84 | 590 | 18 |
| 12:00.0 | 2,301 | 2:36.4 | 91 | 614 | 18 |
| 24:00.0 | 2,211 | 2:42.8 | 81 | 579 | 19 |
| 36:00.0 | 2,153 | 2:47.2 | 75 | 557 | 19 |
| 48:00.0 | 2,238 | 2:40.8 | 84 | 589 | 19 |
| 1:00:00.0 | 2,303 | 2:36.3 | 92 | 615 | 19 |
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Workout Graph
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