Luke Duff 10:04 row
2,294
Meters
10:04.9
Time
2:11.8
Pace
358
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 105 |
September 01, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,294 | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 |
| 10:04.9 | 13 | 3:08.4 | 52 | 479 | 0 |
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Workout Graph
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