31:30.3 row on September 02, 2025

Luke Duff 31:30.3 row

4,000

Meters

31:30.3

Time

3:56.2

Pace

205

Calories

Average Watts	27
Calories Per Hour	391

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

V500m/2:00r XS8rounds
Wod