Luke Duff 10000m row

10,000

Meters

42:03.9

Time

2:06.1

Pace

629

Calories

Average Watts174
Calories Per Hour899
Stroke Rate19
Stroke Count836
Drag Factor114

October 08, 2025 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:03.9 10,000 2:06.1 174 899 629 19
8:04.2 2,000 2:01.0 197 979 131 22
8:13.4 4,000 2:03.3 186 941 129 21
8:25.4 6,000 2:06.3 174 897 125 20
8:37.1 8,000 2:09.2 162 857 123 19
8:43.8 10,000 2:10.9 156 836 121 18

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Workout Graph

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