Luke Duff 10:04 row
2,436
Meters
10:04.4
Time
2:04.0
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 114 |
October 09, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,436 | 2:04.0 | 183 | 930 | 155 | 22 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 23 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 23 |
| 10:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.