Luke Duff 10000m row

10,000

Meters

41:57.3

Time

2:05.8

Pace

630

Calories

Average Watts176
Calories Per Hour904
Stroke Rate21
Stroke Count888
Drag Factor107

November 23, 2025 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:57.3 10,000 2:05.8 176 904 630 21
8:04.5 2,000 2:01.1 197 977 131 23
8:18.9 4,000 2:04.7 180 920 127 21
8:27.9 6,000 2:06.9 171 888 125 21
8:29.9 8,000 2:07.4 169 881 124 21
8:36.2 10,000 2:09.0 163 860 123 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.