Luke Duff 4:03 row
973
Meters
4:03.6
Time
2:05.1
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 109 |
November 30, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 973 | 2:05.1 | 178 | 914 | 24 |
| 4:03.6 | 973 | 2:05.1 | 178 | 914 | 24 |
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Workout Graph
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