Luke Duff 10000m row
10,000
Meters
42:55.0
Time
2:08.7
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 103 |
November 30, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.0 | 10,000 | 2:08.7 | 164 | 864 | 618 | 22 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 122 | 22 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 863 | 123 | 22 |
| 8:34.5 | 6,000 | 2:08.6 | 164 | 866 | 123 | 23 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 886 | 125 | 23 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 890 | 125 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.