Luke Duff 1:00:00 row
14,421
Meters
1:00:00.0
Time
2:04.8
Pace
918
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 112 |
December 14, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,421 | 2:04.8 | 180 | 919 | 918 | 22 |
| 12:00.0 | 2,982 | 2:00.7 | 199 | 984 | 196 | 24 |
| 24:00.0 | 2,902 | 2:04.0 | 183 | 930 | 186 | 23 |
| 36:00.0 | 2,852 | 2:06.2 | 174 | 898 | 179 | 23 |
| 48:00.0 | 2,839 | 2:06.8 | 172 | 890 | 178 | 22 |
| 1:00:00.0 | 2,846 | 2:06.4 | 173 | 895 | 179 | 22 |
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Workout Graph
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