Luke Duff 10000m row

10,000

Meters

41:37.5

Time

2:04.8

Pace

1961

Calories

Average Watts180
Calories Per Hour918
Stroke Rate20
Stroke Count877
Drag Factor105

December 24, 2025 19:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.5 10,000 2:04.8 180 918 20
8:03.0 2,000 2:00.7 199 984 23
8:12.0 4,000 2:03.0 188 947 21
8:24.2 6,000 2:06.0 175 901 20
8:33.7 8,000 2:08.4 165 868 20
8:24.6 10,000 2:06.1 174 900 21

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Workout Graph

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