Luke Duff 10:02 row

2,328

Meters

10:02.8

Time

2:09.4

Pace

142

Calories

Average Watts161
Calories Per Hour855
Stroke Rate22
Stroke Count229
Drag Factor104

January 11, 2026 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:02.8 2,328 2:09.4 161 855 142 22
5:00.0 1,169 2:08.3 166 870 72 23
10:00.0 1,152 2:10.2 159 845 70 23
10:02.8 7 3:20.0 44 450 0 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.