Luke Duff 10000m row
10,000
Meters
42:11.6
Time
2:06.5
Pace
1942
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 110 |
January 25, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.6 | 10,000 | 2:06.5 | 173 | 893 | 1942 | 20 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 134 | 23 |
| 8:19.5 | 4,000 | 2:04.8 | 180 | 918 | 263 | 21 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 881 | 390 | 20 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 854 | 515 | 19 |
| 8:41.2 | 10,000 | 2:10.3 | 158 | 844 | 640 | 19 |
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Workout Graph
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