Luke Duff 10000m SkiErg
10,000
Meters
42:36.9
Time
2:07.8
Pace
622
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 1384 |
| Drag Factor | 114 |
July 07, 2026 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.9 | 10,000 | 2:07.8 | 168 | 875 | 622 | 32 | 143 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 900 | 127 | 33 | 134 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 870 | 124 | 32 | 141 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 875 | 124 | 32 | 143 |
| 8:33.5 | 8,000 | 2:08.3 | 165 | 862 | 123 | 32 | 143 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 870 | 124 | 33 | 155 |
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Workout Graph
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