Luke Duff 6000m row
6,000
Meters
26:09.6
Time
2:10.8
Pace
1130
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 2591 |
| Stroke Rate | 17 |
| Stroke Count | 454 |
| Drag Factor | 103 |
August 26, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.6 | 6,000 | 2:10.8 | 156 | 2591 | 1130 | 17 | 143 |
| 5:01.7 | 1,200 | 2:05.7 | 176 | 918 | 77 | 22 | 136 |
| 5:07.6 | 2,400 | 2:08.1 | 166 | 1790 | 153 | 17 | 140 |
| 5:17.8 | 3,600 | 2:12.4 | 151 | 2571 | 227 | 16 | 141 |
| 5:22.1 | 4,800 | 2:14.2 | 145 | 3352 | 300 | 16 | 147 |
| 5:20.5 | 6,000 | 2:13.5 | 147 | 4189 | 373 | 16 | 153 |
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Workout Graph
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