Luke Duff 10000m SkiErg
10,000
Meters
43:51.1
Time
2:11.5
Pace
604
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 35 |
| Stroke Count | 1540 |
| Drag Factor | 115 |
September 01, 2026 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:51.1 | 10,000 | 2:11.5 | 154 | 826 | 604 | 35 | 140 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 875 | 124 | 36 | 153 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 874 | 124 | 37 | 139 |
| 8:45.4 | 6,000 | 2:11.3 | 154 | 829 | 121 | 36 | 138 |
| 8:58.2 | 8,000 | 2:14.5 | 144 | 789 | 118 | 35 | 134 |
| 9:07.4 | 10,000 | 2:16.8 | 137 | 769 | 117 | 33 | 136 |
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Workout Graph
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