Luke Duff 3:57 row
817
Meters
3:57.0
Time
2:25.0
Pace
46
Calories
87
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 110 |
September 11, 2026 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.0 | 817 | 2:25.0 | 115 | 698 | 46 | 21 | 87 |
| 3:57.0 | 818 | 2:24.8 | 115 | 698 | 46 | 21 | 87 |
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Workout Graph
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