Luke Duff 6:09 row
1,456
Meters
6:09.3
Time
2:06.8
Pace
93
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 99 |
September 13, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.3 | 1,456 | 2:06.8 | 172 | 906 | 93 | 23 | 145 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 23 | 142 |
| 6:09.3 | 271 | 2:07.8 | 167 | 883 | 17 | 24 | 149 |
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Workout Graph
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