Luke Duff 8:04 row

1,940

Meters

8:04.1

Time

2:04.7

Pace

125

Calories

150

Heart Rate

Average Watts180
Calories Per Hour929
Stroke Rate22
Stroke Count177
Drag Factor99

September 24, 2026 16:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:04.1 1,940 2:04.7 180 929 125 22 150
5:00.0 1,204 2:04.5 181 924 77 23 150
8:04.1 736 2:05.0 179 938 48 21 151

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Workout Graph

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