Luke Duff 8:04 row
1,932
Meters
8:04.8
Time
2:05.4
Pace
121
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 107 |
October 01, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:04.8 | 1,932 | 2:05.4 | 177 | 898 | 121 | 20 | 146 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 | 143 |
| 8:04.8 | 736 | 2:05.5 | 177 | 896 | 46 | 21 | 149 |
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Workout Graph
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