Luke Duff 5:11 row
1,208
Meters
5:11.1
Time
2:08.7
Pace
153
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 1770 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 107 |
October 10, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:11.1 | 1,208 | 2:08.7 | 164 | 1770 | 153 | 21 | 123 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 912 | 76 | 22 | 127 |
| 5:11.1 | 27 | 3:25.5 | 40 | 24972 | 77 | 5 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.