Luke Duff 10000m BikeErg
10,000
Meters
20:24.6
Time
2:02.4
Pace
324
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 80 |
| Revolution Count | 1651 |
| Power/kg | 2.4 |
| Drag Factor | 75 |
October 13, 2026 16:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:24.6 | 10,000 | 2:02.4 | 191 | 952 | 324 | 80 | 136 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 961 | 65 | 81 | 134 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 82 | 136 |
| 4:05.0 | 6,000 | 2:02.5 | 190 | 955 | 65 | 81 | 138 |
| 4:07.6 | 8,000 | 2:03.8 | 184 | 930 | 64 | 80 | 136 |
| 4:08.4 | 10,000 | 2:04.2 | 183 | 927 | 64 | 80 | 138 |
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Workout Graph
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