Luke Duff 48:11 row
11,030
Meters
48:11.7
Time
2:11.0
Pace
686
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 104 |
October 28, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:11.7 | 11,030 | 2:11.0 | 155 | 854 | 686 | 21 | 123 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 23 | |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 21 | |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 20 | |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 23 | |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 20 | |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 22 | |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 864 | 72 | 22 | |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 | 127 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 22 | 122 |
| 48:11.7 | 682 | 2:20.5 | 126 | 769 | 41 | 18 | 121 |
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Workout Graph
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