Luke Duff 40:00 SkiErg
9,464
Meters
40:00.0
Time
2:06.7
Pace
591
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 40 |
| Stroke Count | 1616 |
| Drag Factor | 114 |
November 09, 2026 16:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,464 | 2:06.7 | 172 | 886 | 591 | 40 | 147 |
| 8:00.0 | 1,886 | 2:07.2 | 170 | 877 | 117 | 40 | 135 |
| 16:00.0 | 1,885 | 2:07.3 | 170 | 877 | 117 | 40 | 145 |
| 24:00.0 | 1,898 | 2:06.4 | 173 | 892 | 119 | 40 | 147 |
| 32:00.0 | 1,895 | 2:06.6 | 172 | 892 | 119 | 41 | 153 |
| 40:00.0 | 1,900 | 2:06.3 | 174 | 892 | 119 | 41 | 155 |
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Workout Graph
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