Luke Duff 34:49 SkiErg
8,012
Meters
34:49.2
Time
2:10.3
Pace
485
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 35 |
| Stroke Count | 1226 |
| Drag Factor | 104 |
November 12, 2026 11:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:49.2 | 8,012 | 2:10.3 | 158 | 835 | 485 | 35 | 137 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 37 | 126 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 39 | 122 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 37 | 131 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 35 | 139 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 34 | 147 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 33 | 156 |
| 34:49.2 | 1,092 | 2:12.4 | 151 | 809 | 65 | 32 | 142 |
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Workout Graph
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