Luke Duff 10000m row
10,000
Meters
43:36.9
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 744 |
| Drag Factor | 108 |
December 05, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.9 | 10,000 | 2:10.8 | 156 | 837 | 17 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 828 | 17 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 864 | 17 |
| 8:39.0 | 6,000 | 2:09.7 | 160 | 851 | 18 |
| 8:48.2 | 8,000 | 2:12.0 | 152 | 823 | 17 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 822 | 17 |
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Workout Graph
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