Luke Duff 43:24 row
10,015
Meters
43:24.3
Time
2:10.0
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 110 |
January 08, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:24.3 | 10,015 | 2:10.0 | 159 | 848 | 610 | 20 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 20 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 19 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 20 |
| 43:24.3 | 817 | 2:05.0 | 179 | 916 | 52 | 22 |
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Workout Graph
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