Luke Duff 28:29 row
6,523
Meters
28:29.0
Time
2:10.9
Pace
393
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 109 |
January 16, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:29.0 | 6,523 | 2:10.9 | 156 | 835 | 393 | 19 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 70 | 20 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 19 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 |
| 28:29.0 | 770 | 2:15.7 | 140 | 781 | 45 | 18 |
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Workout Graph
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