Luke Duff 15:06 row
3,133
Meters
15:06.0
Time
2:24.5
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 112 |
January 19, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,133 | 2:24.5 | 116 | 698 | 175 | 16 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 19 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 14 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 18 |
| 15:06.0 | 10 | 5:00.0 | 13 | 344 | 0 | 10 |
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Workout Graph
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