Luke Duff 44:49 row
10,015
Meters
44:49.1
Time
2:14.2
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 792 |
| Drag Factor | 109 |
January 20, 2025 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.1 | 10,015 | 2:14.2 | 145 | 797 | 592 | 17 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 18 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 18 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 18 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 18 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 18 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 17 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 18 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 17 |
| 44:49.1 | 1,063 | 2:15.9 | 139 | 779 | 62 | 17 |
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Workout Graph
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