Luke Duff 46:59 BikeErg
20,030
Meters
46:59.7
Time
2:20.7
Pace
577
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 68 |
| Revolution Count | 3233 |
| Drag Factor | 81 |
January 29, 2025 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:59.7 | 20,030 | 2:20.7 | 125 | 731 | 577 | 68 |
| 5:00.0 | 1,659 | 3:00.8 | 59 | 503 | 41 | 53 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 66 |
| 15:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 67 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 73 |
| 25:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 72 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 65 | 71 |
| 35:00.0 | 2,267 | 2:12.3 | 151 | 819 | 68 | 73 |
| 40:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 72 |
| 45:00.0 | 2,224 | 2:14.8 | 143 | 790 | 65 | 72 |
| 46:59.7 | 805 | 2:28.6 | 106 | 666 | 23 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.