Luke Duff 15:02 row
3,362
Meters
15:02.7
Time
2:14.2
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 110 |
March 23, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,362 | 2:14.2 | 145 | 797 | 199 | 18 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 19 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 17 |
| 15:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 0 |
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Workout Graph
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