J Downey 10:06 row
2,286
Meters
10:06.5
Time
2:12.6
Pace
140
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 125 |
November 11, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,286 | 2:12.6 | 150 | 816 | 18 | 137 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 134 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 140 |
| 10:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.