J Downey 10:06 row
2,284
Meters
10:06.8
Time
2:12.8
Pace
138
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 123 |
February 22, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 2,284 | 2:12.8 | 149 | 813 | 138 | 27 | 139 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 28 | 132 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 28 | 143 |
| 10:06.8 | 21 | 2:41.9 | 82 | 583 | 1 | 9 | 142 |
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