Joop Schuiling 500m row
500m
Meters
3:34.6
Time
3:34.6
Pace
24
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 117 |
November 30, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.6 | 500m | 3:34.6 | 35 | 421 | 19 |
| 1:06.4 | 100m | 5:32.0 | 10 | 332 | 17 |
| 0:40.5 | 200m | 3:22.5 | 42 | 445 | 21 |
| 0:39.4 | 300m | 3:17.0 | 46 | 457 | 21 |
| 0:39.0 | 400m | 3:15.0 | 47 | 462 | 20 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 22 |
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Workout Graph
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