Joop Schuiling 500m row
500m
Meters
3:15.7
Time
3:15.7
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 118 |
November 30, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 500m | 3:15.7 | 47 | 460 | 21 |
| 0:47.5 | 100m | 3:57.5 | 26 | 389 | 19 |
| 0:37.3 | 200m | 3:06.5 | 54 | 485 | 23 |
| 0:37.0 | 300m | 3:05.0 | 55 | 490 | 21 |
| 0:36.7 | 400m | 3:03.5 | 57 | 494 | 23 |
| 0:37.2 | 500m | 3:06.0 | 54 | 487 | 23 |
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Workout Graph
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