Joop Schuiling 28:55 row
5,093m
Meters
28:55.7
Time
2:50.4
Pace
260
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 116 |
December 01, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.7 | 5,093m | 2:50.4 | 71 | 543 | 23 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 28:55.7 | 718m | 2:44.1 | 79 | 572 | 26 |
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